1 on 1 coaching
What you’ll get
Bi-weekly sessions
Coaching is a personal and professional development investment that will empower you to find and use your unique voice and gifts. Our coaching sessions will provide a personalized learning environment that helps you hone your leadership presence and ability to inspire, innovate, and drive purposeful change with greater ease and flow.
Deep learning
Being a human is intense! There is always so much more to discover about ourselves and our world, and how to co-create a life worth living in body, mind & spirit. I will partner with you to explore who you are becoming in this season of your life. You will transform old stories and patterns that are holding you back, bringing next-level intentionality to being the change you wish to see.
Forwarding action
As your coach, I will help you turn your coaching insights into concrete actions that bring your goals to life through joyful accountability. From our first session to our last, you will look back and celebrate where you’ve been, where you are, and where you are headed.
Discovery Session
Schedule a free 30-minute exploration session to experience my coaching style and see if we’re a good fit.
Here’s an example of a “typical” 6-Month Coaching Package:
1 Kickoff session (60 minutes)
10 Coaching Sessions, 2 per month (50 minutes)
1 Completion or Renew session (50 minutes)
Text & email check-ins between sessions
Sessions take place via Zoom, phone, or walking on a local Santa Cruz trail based on mutual availability & preference.
Sliding scale available for grassroots social movement leaders, low-income single parents, and first-gen grad students.
Abby Newman, MAS, MSW, Program Manager for O'Neill Sea Odyssey